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Synergy
strives to bring experienced yoga professionals to you so
that you can share their wisdom and experiences with fellow
students and instructors. For more information about the following
upcoming workshops, please contact
us.
The Philosophy of Yoga Study Group
A better understanding of yoga philosophy can lead you to a more enjoyable life in this chaotic world!
Sunday, March 30
3:00 PM - 5:00 PM
Come join us for a half hour of asana practice, discussion of the first chapter of Yoga Sutras and how they relate to our lives,
ending with a brief guided meditation.
Offered to all students and guests! No registration required.
Donations to Synergy Yoga Studio are welcome, but not required.
Releasing your Hips into Openness Workshop
led by Andrea Bleck-Smith
Come explore your hips:
Strength, flexibility and openness, anatomy, and ease into hip openers without going into pain.
Sunday, May 4
2:00 PM - 4:00 PM
$35 (register by April 30)
Meditation Workshop
(check with front desk for details)
7th Annual Yoga Retreat at the River
(Check with the front desk for more details)
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