Synergy strives to bring experienced yoga professionals to you so
that you can share their wisdom and experiences with fellow students
and instructors. For more information about the following
upcoming workshops, please contact
ONE DAY LEFT!
10 Yoga Classes for $119 Forever
Pay just $119 for our 10 Class package, forever!
(click for details)
Chakra Workshop Series
This 8-part workshop series will explore each of the 7 main chakras in-depth and conclude with a review of all 7 chakras. A variety of exploration methods will be used to uncover imbalances and blockages, as well as tools for healing the chakras, including: movement and breath awareness with visualization, guided imagery, meditation, journaling, mantras, art, color therapy, essential oils and relaxation techniques.
Each workshop in the series will include a 90-minute Yin Yoga practice, which uses props and modifications at a slow pace to find comfort and ease, and is suitable for any level.
Bring your journal and an open spirit to take this journey in a nurturing and supportive environment toward finding balance and connecting with your higher self.
Take the entire chakra series or attend any that appeal to you.
image © Rae134
Session 4: The Heart of Compassion
Listening within to the Anahata (Heart) Chakra
Saturday, August 9, 2014
2:00 - 4:30 pm
led by Twylah Ekko, RYT
Space is limited, so reserve your spot & receive an Early Bird Discount!
$30 if registered by Aug. 2 / $35 if registered after Aug. 2
Anahata is located in the physical area of the heart at the centre of the chest. Our true self lives here. Examine and learn ways to heal the barriers our society has created within ourselves. Continue to heal your connections to yourself and others through love, kindness, and compassion as we learn to openly embrace our authentic self and live from our hearts.
Bring your journal and an open spirit to take this journey in a nurturing and supportive environment toward finding balance and connecting with your higher self. Taking the entire series is rewarding and useful; however, feel free to attend any that appeal to you.
Chakra Workshop Series Dates:
Saturdays, 2:00 - 4:30 pm
|9/13 - ||- Session 5: Speaking your Truth: Study of the Vishuddhi (Throat) Chakra|
|10/18 - ||- Session 6: Listening to your Intuition: Deep Intent with the Ajna (Third Eye) Chakra|
|11/22 - ||- Session 7: Blissful Cosmic Connections: Vast Awareness with the Sahasrara (Crown) Chakra|
|12/6 - ||- Session 8: The Gifts from Within: Balance and Alignment of the 7 Major Chakras|
chakra image © Sacred Centers, Anodea Judith, www.SacredCenters.com
Teacher Training Info Sessions
Saturday, August 9 - 5:00 - 6:15 pm
Saturday, August 23 - 1:00 - 2:15 pm
Sunday, September 14 - 2:30 - 3:45 pm
Interested in deepening your yoga practice or becoming a certified yoga instructor?
Join us for a FREE Info Session about the Himalayan Institute Teacher Training Program presented by Synergy Yoga Studio.
Space is limited. Register Online or click for more information.
The Secret of the Yoga Sutra
Monday, October 13, 2014
6:00 - 8:00 pm
led by Pandit Rajmani Tigunait, PhD
Register Online & reserve your spot, as space is limited!
$30 per person
Synergy is honored to have been chosen as one of the stops on The Secret of the Yoga Sutra Tour with Pandit Rajmani Tigunait, PhD.
In his new limited edition book, The Secret of the Yoga Sutra, Pandit Tigunait has redefined the way the Yoga Sutra is studied today.
The Yoga Sutra is a guide to accomplishing the purpose of life -- finding
eternal fulfillment and ultimate freedom. Join a Master who embodies the
Yoga Sutra and study insights revealed over a lifetime of practice!
This evening event will consist of a condensed two-hour lecture and guided
practice (non-asana/without poses) followed by a Q&A session and book signing.
image © yogainternational.com