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Sorry, no cash refunds on workshops.

Synergy strives to bring experienced yoga professionals to you so that you can share their wisdom and experiences with fellow students and instructors. For more information about the following upcoming workshops, please contact us.


Find Balance for the Holidays
Yoga & Meditation Workshop

Saturday, November 8, 2014
1:00 - 3:30 pm

led by Deb Mackay, RYT

Register Online
Space is limited, so reserve your spot & receive an Early Bird Discount!

$30 if registered before Nov. 1 / $35 if registered on Nov. 1

Do you feel like you are running in many different directions, your mind is racing with your to do list, and there always seems to be "just one more thing" to add to your day?

Come and find balance for your life through Ayurveda (the science of Life), Yoga, Pranayama (breathwork), and Meditation. You will learn tips and techniques (food, mantras, pranayama, meditation, and yoga) to bring balance and calm.
There will be a 90 minute calming and grounding yoga sequence (all levels) and yoga nidra (yogic sleep - deep relaxation). Bring your journal and come prepared to find the essence of your blissful, balanced spirit.


Blissful Cosmic Connections:
Vast Awareness with the Sahasrara (Crown) Chakra

session 7 of our 8-part Chakra Workshop Series

Saturday, November 22, 2014
2:00 - 4:30 pm

led by Twylah Ekko, RYT

Register Online
Space is limited, so reserve your spot & receive an Early Bird Discount!

$30 if registered by Nov. 15 / $35 if registered after Nov. 15

This energy center transcends our awareness into pure consciousness, that feeling of being at one with the universe. Letting go of attachments (who or what we think we are), connect to your higher self and uncover your inner wisdom, understanding, knowledge, connection to spirituality, and bliss.

Bring your journal and an open spirit to take this journey in a nurturing and supportive environment toward finding balance and connecting with your higher self. Taking the entire series is rewarding and useful; however, feel free to attend any that appeal to you.

chakra image Sacred Centers, Anodea Judith, www.SacredCenters.com


The Gifts from Within:
Balance and Alignment of the 7 Major Chakras

session 8 of our 8-part Chakra Workshop Series

Saturday, December 6, 2014
2:00 - 4:30 pm

led by Twylah Ekko, RYT

Register Online
Space is limited, so reserve your spot & receive an Early Bird Discount!

$30 if registered by Nov. 29 / $35 if registered after Nov. 29

Give the gift of finding the bliss within the self. Take an inward journey that radiates through every layer of your being. Work toward balancing the physical, emotional and psychological aspect of each chakra. Build and grow your inner harmony to cultivate the calm, happiness that is your natural state.

Bring your journal and an open spirit to take this journey in a nurturing and supportive environment toward finding balance and connecting with your higher self. Taking the entire series is rewarding and useful; however, feel free to attend any that appeal to you.

image clker.com


Chakra Workshop Series

This 8-part workshop series will explore each of the 7 main chakras in-depth and conclude with a review of all 7 chakras. A variety of exploration methods will be used to uncover imbalances and blockages, as well as tools for healing the chakras, including: movement and breath awareness with visualization, guided imagery, meditation, journaling, mantras, art, color therapy, essential oils and relaxation techniques.

Each workshop in the series will include a 90-minute Yin Yoga practice, which uses props and modifications at a slow pace to find comfort and ease, and is suitable for any level.

Bring your journal and an open spirit to take this journey in a nurturing and supportive environment toward finding balance and connecting with your higher self.
Take the entire chakra series or attend any that appeal to you.

image Rae134



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Sorry, no cash refunds on workshops.