Surya Namaskar

Classical salutation flow

1 hour
22 US dollars
Gaskins Road

Service Description

This class honors hatha practice roots, and the encompassing, cyclical nature of Surya Namaskar and Chandra Namaskar. This practice offers a predictable class arc, including a brief centering and warm-up, followed by Surya Namaskar A, B, and C, interspersed with, or followed by elements of Chandra Namaskar. Class closes with a brief inversion and meditation. This is an accessible flow with a steady pace.

Upcoming Sessions

Cancelation Policy

You may cancel your class reservation without penalty two hours in advance of class start time.

Contact Details

1123 Gaskins Road, Richmond, VA, USA
+18047479642
info@synergyyogastudio.com