Book Your Next Class at Synergy

Cultivate your physical balance in unexpected ways!

Emphasis on asana that strengthens the abdominal core, and promotes co...

Fundamental instruction for all levels, including those new to yoga.

Chill space, chill class, chill vibe, chill friends. Kid-friendly (10 ...

Start your day with an invigorating, abbreviated flow

VIRTUAL CLASS ONLY

Classical salutation flow

Liven up your week with this fun, engaging practice!