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Book Your Next Class at Synergy

  • Balance

    Cultivate your physical balance in unexpected ways!

    Thu

    1 hr 15 min

    22 US dollars

  • Core Strenthening

    Emphasis on asana that strengthens the abdominal core, and promotes co...

    Thu

    1 hr 15 min

    22 US dollars

  • Fundamental

    Fundamental instruction for all levels, including those new to yoga.

    Mon, Wed, Sat

    1 hr 15 min

    22 US dollars

  • Gentle Yoga

    For a gentler change of pace in your practice

    Tue

    1 hr 15 min

    22 US dollars

  • Grateful Flow

    Chill space, chill class, chill vibe, chill friends. Kid-friendly (10 ...

    Mon

    1 hr 15 min

    22 US dollars

  • Low Down Stretch

    S/he hit the floor, next thing you know, Shawty got low, low, low, low...

    22 US dollars

  • Morning Vinyasa

    Start your day with an invigorating, abbreviated flow

    Tue

    45 min

    22 US dollars

  • Relax and Restore

    VIRTUAL CLASS ONLY

    Fri

    1 hr

    22 US dollars

  • Surya Namaskar

    Classical salutation flow

    Sat

    1 hr

    22 US dollars

  • Yin Yoga

    22 US dollars

  • Yoga Barre

    Liven up your week with this fun, engaging practice!

    Tue

    1 hr

    22 US dollars

  • Yoga Nidra

    A deliciously soothing, restful, spa-like experience

    25 US dollars

  • Sound Bath Meditation

    40 US dollars
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