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Cultivate your physical balance in unexpected ways!

  • 1 hour 15 minutes
  • 22 US dollars
  • Gaskins Road

Service Description

This class focuses primarily on approaches to balance postures, and cultivates related attention to mindful aspects of balance in practice. Using stability balls (a.k.a. bosu balance balls), barres, weights, and various other props, this class explores and challenges your physical balance in unexpected ways, while refining alignment that promotes balance and good posture. Suitable for most, but can be challenging.

Upcoming Sessions

Cancellation Policy

You may cancel your class reservation without penalty two hours in advance of class start time.

Contact Details

  • 1123 Gaskins Road, Richmond, VA, USA


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