This is yoga you can do for the rest of your healthy life.
At Synergy Yoga Studio, learn to practice safely, in a comfortable, non-competitive space, with a welcoming community. We believe yoga is for everyone, young and old, regardless of size or shape, not just the physically fit and flexible.
Yoga is a proven path to fitness, wellbeing, and health.
Get stronger, become more flexible, improve balance, manage stress, feel better, connect with others, reconnect with self.
Learn the basics, learn to meditate, grow your practice, discover what you are capable of doing. And have some fun while you're at it.
We are located in west Henrico County in Richmond, Virginia, near the intersection of Gaskins Rd and Patterson Ave.